Nutritional formula from insect larvae BUGPRO Goldfish Flakes consist of insect meal, fish meal, refined soybean meal, and beneficial bacteria to provide high protein, boost the immune system, and offer higher amino acids for faster growth. Size: 100 ml (22 g) and 250 ml (50 g) Ingredients: Fish meal, insect meal, refined soybean meal, wheat meal, fish oil, astaxanthin, a range of vitamins, trace minerals, yeast, beneficial bacteria. Feeding guide: Feed one to three times, as much as the fish can consume in about three minutes.