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It is a bedding and food source for mealworms and other live insects.Providing your insects with a high-quality food source will ensure that they get the nutrition they need to stay alive and healthy.To load the intestines, mix a high protein food source such as Exotic Nutrition's Mealworm Chow with Mealworm Keeper before feeding. Feeding instructions: Keep live mealworms in a well-ventilated container. Distribute Mealworm Keeper evenly in the container using approximately 1 cup for every 250 live mealworms to serve as a primary food and bedding source. Along with Mealworm Keeper, serve raw potatoes or raw carrots to add moisture to the diet. Exotic Nutrition's Thirsty Cricket is an alternative water source that's free of drowning.